Master the Mind

"We cannot solve our problems with the same thinking we used when we created them." – Albert Einstein

We are always being influenced by the people, places and things around us. These catalysts possess the power to alter our mindset, force us into indecision, instil ambiguity, and leave our mind's reeling.

In a world filled with fluctuation, silence and the essence of a calm mind is precious.

Some of the best self-help philosophers in the game have published their thoughts, strategies and learnings, aiming to empower and heal the mind's of today.

Collectively, this selection features 50 acclaimed authors, including New York Times Bestsellers, Pulitzer Prize, Booker Prize, PEN America Literary Award, and National Booker Award winners, as well as Forbes 30 Under 30 recipients. Their collective works span mental health, personal development, science, self-help, relationships, psychology, parenting and more.

We have summarised all 50 books and noted the most groundbreaking revelations in each book. Our goal was to highlight the top key takeaways from each bestseller.

We then compiled the key learnings from each bestseller into one comprehensive ebook.

This is what we included:

1. Maybe You Should Talk to Someone
2. The Gifts of Imperfection
3. The Body Keeps the Score
4. The Psychopath Test
5. Attached
6. The Courage to Be Disliked
7. An Unquiet Mind
8. Unfuk Yourself*
9. The Mountain Is You
10. I Want to Die but I Want to Eat Tteokbokki
11. The Reason I Jump
12. The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
13. 13 Things Mentally Strong People Don't Do
14. I Thought It Was Just Me (but it isn't)
15. It Didn't Start with You
16. When the Body Says No - The Cost of Hidden Stress
17. Far From The Tree
18. This Naked Mind
19. Toxic Parents
20. Build the Life You Want
21. Waking the Tiger
22. ADHD 2.0
23. The Courage to be Happy
24. Bad Therapy
25. Dirty Laundry
26. The Verbally Abusive Relationship, Expanded Third Edition
27. In Sheep's Clothing
28. Inferno
29. A Gift of Hope
30. Finding Meaning in the Second Half of Life
31. How to ADHD
32. How to Be Single and Happy
33. The Perfection Trap
34. Cognitive Behavioral Therapy Made Simple
35. The Science of Stuck
36. Taking Charge of ADHD, Third Edition
37. The Inner Work
38. Coffee Self-Talk
39. Faster Than Normal
40. Anxious Kids, Anxious Parents
41. Neurodiversity
42. Overcoming Low Self-esteem, 2nd Edition
43. Overcoming Social Anxiety and Shyness Self-help Course (Pt. 2)
44. Who's Pulling Your Strings?
45. Hiding in the Bathroom
46. Secure Love
47. Why Do I Feel Like an Imposter?
48. Good Chemistry
49. Someday Is Not a Day in the Week
50. 8 Keys to Safe Trauma Recovery